Men’s Health Week 2025 runs from 9th to 15th June, marking an annual call to action across the UK. This vital initiative aims to enhance the physical and mental well-being of men and boys by promoting awareness, fostering connections, and providing accessible resources.
With the theme “Shoulder-to-Shoulder: Connecting for Health”, the week encourages men to lean on each other, open up about their health, and embrace proactive well-being strategies.
Why Men’s Health Week Matters
Men’s Health Week exists because men are still statistically more at risk across key health indicators, often due to social stigma, lack of health engagement, or delayed access to support.
Here are some key statistics:
- 2 in 5 men frequently feel low or anxious.
- 40% of men won’t talk about their mental health.
- Many say they would only seek help if they experienced suicidal thoughts or self-harm.
- Men with mental health problems may earn up to 42% less than men without.
- Men are nearly twice as likely to die prematurely from diabetes.
- They are 67% more likely to die from common cancers affecting both genders.
- Just 37% of full-time working men have seen a GP in the last 3 months, compared to 53% of women.
These statistics highlight why Men’s Health Week is not only important—it’s urgent.
2025 Theme: Shoulder-to-Shoulder
Backed by the Men’s Health Forum in Ireland, this year’s theme reflects the power of connection. “Shoulder-to-Shoulder” reminds us that we’re stronger and healthier when we support one another.
Whether it’s talking to a colleague, encouraging a friend to see their GP, or checking in on your own mental health, every action helps break the stigma and creates a culture of care.
Mental Health: The Core of the Conversation
Mental health remains a major focus. Despite growing awareness, many men still feel pressure to internalise their struggles, viewing vulnerability as weakness rather than strength.
Men’s Health Week encourages men to:
- Talk openly about how they feel.
- Seek help before reaching crisis point.
- Explore digital tools that offer support without judgement.
One such tool gaining global recognition is the Wysa app.
Spotlight on Wysa: A Safe Space in Your Pocket
Wysa is a digital mental health support app designed for individuals who may be struggling with stress, anxiety, depression, or simply navigating life’s challenges. Already trusted by over 6.5 million people worldwide, Wysa provides a private, judgement-free zone—making it particularly effective for those hesitant to talk face-to-face.
How Wysa Helps:
- 24/7 Emotional Support: Chat with an AI-powered companion any time of day.
- ️ Self-Care Toolkit: Access over 150 proven exercises, including CBT-based techniques, guided meditation, journaling prompts, and more.
- Human Coaching (where available): Engage with professional mental health coaches via text (available through some EAPs or subscription plans).
- Fully Confidential: Conversations are anonymous and secure.
“Wysa helped me when I didn’t know how to start talking to anyone else.” — User Testimonial
If you’re not sure where to start with mental health, Wysa is a powerful and safe first step.
Start your journey today at Wysa for Individuals.
Physical Health: Prevention Saves Lives
While mental health is a major focus, Men’s Health Week also urges men to take better care of their physical health.
Men are at greater risk for:
- Cardiovascular disease
- Diabetes
- Certain cancers (particularly prostate and bowel cancer)
- Liver disease and lifestyle-related conditions
Routine check-ups, early intervention, and a few lifestyle tweaks can significantly reduce these risks. Booking that GP appointment might just save your life—or someone else’s.
Organisations Taking Part
This year, several high-impact organisations are contributing to Men’s Health Week by offering resources, webinars, health checks and more:
- Macmillan Cancer Support
- Bupa UK
- Mates in Mind
- MHFA England
- Inclusive Employers
- Men’s Health Forum in Ireland
- Global Action on Men’s Health
- Public Health Wales
These partners ensure that credible, inclusive, and evidence-based support is available throughout the week and beyond.
Get Involved: 5 Things You Can Do This Week
Whether you’re an employee, employer, friend, or family member, your involvement matters.
- Check in with someone—Ask how they’re really doing.
- Promote helpful tools like the Wysa app.
- Book a check-up with your GP or encourage others to do so.
- Share Men’s Health Week posts using #MensHealthWeek.
- Access your EAP or wellbeing service—many offer confidential support.
At Auctus Management Group, recent wellbeing communications have included mental health resources, guidance on summer skin safety, and details on our Employee Assistance Programme (EAP). If something stood out but you didn’t act on it, this is your reminder to revisit it.
Need help accessing the EAP? Contact Sarah or Jenn in HR, and we’ll be glad to assist.
Health Is a Shared Responsibility
Men’s Health Week is more than a campaign—it’s a movement. It reminds us that we all have a part to play in supporting the health and happiness of the men around us. By standing shoulder-to-shoulder, we’re creating safer, healthier spaces where asking for help is encouraged, not avoided.
Your health is worth it. Your life is worth it. Your voice is worth hearing.
Explore These Credible Resources
To support yourself or others, here are some expert-approved platforms:
- Wysa Mental Health App
- Men’s Health Forum UK
- Inclusive Employers – Men’s Health
- Bupa UK – Men’s Health Information
- Macmillan Cancer Support
- Mates in Mind
- Mental Health Foundation
- MHFA England
Final Call to Action
✅ Take that first step—even if it’s small.
✅ Download Wysa or revisit your EAP communications.
✅ Start a conversation with someone close to you.
✅ Use this week to prioritise your health, because it matters.
Let’s make Men’s Health Week 2025 a week of action, compassion, and connection.
